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prenatal yoga
Prenatal yoga is a wonderful accompaniment to the special care and attention you give to your baby and to your body during pregnancy. The practice of yoga during pregnancy helps to reduce stress and anxiety while increasing muscle strength, improving,flexibility, developing mindfulness, and creating a peaceful environment for the baby. No matter which trimester you are in, we will guide you through a six week series that adapts to the unique considerations of each phase while respecting the variability of each pregnant woman.

Register Activity Ages Grades Days Date/Time Fees
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Prenatal Yoga 
18 - 50 N/A Su  10/17/2021 - 11/21/2021
1:30 PM - 2:30 PM

The Core Connection
$149.00 R, $149.00 NR
10 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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