Northborough Recreation
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Zumba With Core Connection

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Zumba
Dance Dance Dance! Shake those hips and get maximum fun from your cardio workout! ZUMBA® is a fusion of Latin and International music with dance themes that create a dynamic, exciting and effective workout! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps. No prior Zumba experience needed to attend this class! All ages welcome. Great for the family to do together. 6 week session $60. 


Core Connection

When you register
This class is for all members of the family. You only need to sign up one family member and all of you can join in the zoom. Once you register, the zoom link will be sent to you.

* Adjustments and discounts will be applied during checkout if applicable. *

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