This class is designed to build a strong foundation in gymnastics by focusing on fundamental skills, proper form, and technique. Athletes will work on forward rolls, handstands, cartwheels, round-offs, walkovers, and everything in between!
Participants will also practice basic skills essential to floor and beam, including split leaps, turns, and low-beam exercises. Each class features a dynamic warm-up, skill-building stations, and a cool-down with core-focused conditioning to support strength and progression.
Whether your child is new to gymnastics or looking to sharpen their basics, this class offers a fun, supportive environment to grow in confidence and ability.
Instructor Bio
Nancy Dupill, a former cheerleader and gymnast, has an extensive background in coaching gymnastics, tumbling, and cheerleading at all levels. Her passion for the sport shines through in every class, and she’s known for bringing energy, encouragement, and expertise to all her athletes.
Over the years, Nancy has coached teams across several town cheer programs including Needham, Northborough/Southborough, and Marlborough. She’s also coached gymnastics at The Little Gym and Exxcel Gymnastics in Newton. With years of experience working with athletes of all ages and skill levels, Nancy has also assistant coached both Varsity and JV at Algonquin Regional High School and was part of the Needham High School cheer program.