Northborough Recreation
Register Now

Meditation - Holiday Stress Relief

This program is currently unavailable. Click here to view all of our current programs.

Escape the holiday hustle with our 4-week Stress Relief Meditation course. This transformative journey offers guided meditations, mindfulness exercises, and relaxation techniques, fostering inner calm, gratitude, self-compassion, and emotional healing. Discover a serene sanctuary within, enhancing overall well-being and resilience during the festive season, making this holiday season genuinely joyful and stress-free. 
This is a virtual class that meets using Zoom.

About Daniela Schaller
I have taught Meditation classes in various styles for close to 20 years and hold several Meditation Teacher certifications. I especially enjoy teaching people tools and skills that create awareness and deeply empower them to reconnect with themselves. I am also a certified professional leadership coach through iPEC and enjoy working with people individually to hold the sacred and safe space in which they can transform their lives to the fullest potential.

* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities

Share This Page: