Northborough Recreation
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Ladies Self Defense

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self defense
These seminars are designed for those wanting to just focus on street self-defense and situational self defense. During these classes we will focus on risk awareness, risk reduction, as well as physical defense techniques. This class will help ladies gain more self-confidence and the empowerment to help themselves avoid or get out of a bad situation.

Covid News:
The Shrewsbury Club will be following the CDC guidelines in regards to mask this fall/winter.

* Adjustments and discounts will be applied during checkout if applicable. *

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