Northborough Recreation
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2 day Karate Clinic

This program is currently unavailable. Click here to view all of our current programs.


Karate
All styles welcome: White belt to Black belts welcome!
No Experience Necessary 

sample schedule:
9-9:30am: warm up/ stretch
9:30-10am: Techniques
10-10:15am: snack
10:15-11am: martial arts weapons training (chux, bo, kamas, samurai sword)
11-11:30: Forms/ self defense
11:30-12: martial arts games
12:00- 1/2 day participants leave
12-12:30: Lunch
12:30-1: Martial arts trivia
1-1:30: Technical Drills & Skills
1:30-2pm: Timing drills
2-2:15pm: snack
2:15-3pm: martial arts weapons training (chux, bo, kamas, samurai sword)
3-3:30pm: Choreography for musical forms training
3:30-4pm:Martial Arts Games
4pm- full day participants leave
 
Taught by SaBuNim Sarah Hanley, 5th degree black belt in the TAMA system of self defense and 4th degree black belt in American Combat karate! 

* Adjustments and discounts will be applied during checkout if applicable. *

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