8:00 AM - 9:00 AM
|
Yoga - Outdoors - Sunday Outdoor Yoga Join me for a yoga practice that is open to all levels. We will practice gentle, flow Hatha yoga with a focus on correct and safe postures. Classes will offer you the ability to allow yoga to fit your body so that you can enjoy all the benefits yoga can offer-relaxation for your mind and body, building increased balance and flexibility all while creating a supportive community. Being flexible is not a requirement!
|
|