Core Connection: Pilates Slim and Sculpt
Pilates Slim & Sculpt is an effective, dynamic workout that will energize you from the core, burn calories, and sculpt those muscles Michelangelo style! This class includes exercise variations that electrify traditional Pilates mat work with continuous movement that will elevate your heart rate so you can develop core strength and a lean, sculpted body. This is an all levels class; beginners are welcome.
Please Note
Missed classes will be forfeited and make ups will not be offered.